Low Carb Pancakes


As promised here is the low carb pancake recipe……

Who does not like a light fluffly pancake? The recipe will make 2 x 7 inch pancakes; and each pancake are just 3 net carbs each!

Having made the pancakes, you can serve with cream and a few berries. Featured photo, cream and a few blueberries just 7 net carbs. how about  tomato ketchup  and some chopped cooked bacon and rolled up. Oh my word, delicious. 6.5 net carbs.

I will experiment with some other fillings. Then add over the coming weeks as I feel these would be perfect for a pack lunch box.

Low Carb Pancakes

Just 5 ingredients to make these delicious low carb pancakes

Course Breakfast, Lunch
Cuisine British
Keyword keto pancakes, low carb breakfast, low carb pancakes, pancakes, quick
Prep Time 5 minutes
Cook Time 4 minutes
Servings 2 pancakes
Calories 304 kcal
Author SharonBye

Ingredients

  • 2 medium eggs
  • 2 oz cream cheese full fat
  • 1 oz ground almonds
  • 1/2 tsp baking powder
  • 1 oz butter

Instructions

  1. Heat the butter in a frying pan

  2. Place the eggs into the bowl and whisk them until fluffy.

  3. Add the almonds, cream cheese and baking powder and whisk together

  4. Pour half the mixture into your hot frying pan and let it spread.

  5. Cook for about 2 minutes. Check with spatula that the underneath is browning and flip to other side. Cook for 1 to 2 minutes and serve.

Recipe Notes

Nutrition

Calories                      304

Fat                                   27 g

Net carbs                         3 g

Protein                           12 g

 

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